- Cassandra's Newsletter
- Posts
- Thankful!
Thankful!
A season of gratitude!
“Thankfulness is the quickest path to joy.”
~Jefferson Bethke
I was, unfortunately, unwell for the Thanksgiving holiday. I spent a couple of days in the comfort of my bed which gave me some time to reflect and think.
2024 bought a few challenges my way, some I was in control of but many that I was not but when I reflect on the year as a whole my heart is full of gratitude. So many open doors, so much learning and growing and tons of reminders of how loved and cared for I am.
When you choose to look at your life (even with all its roller coaster rides), with a heart of gratitude things look different…brighter. Even when you think there is nothing going your way I can promise you still have things to be thankful.
As we enter this final chapter of 2024 find opportunities to be grateful, it will make life a lot better.
Sorry no video this week but we will be back at it next week!
Onward and upward my friends!
Keep reading
The Art of Discipline
The Art of Discipline
Fitness For Life!
Live a fuller life with fitness!
Finding Fitness!
Finding what works for you...